News &
Muay Thai Tips
Go to the Beach With Khongsittha
Training twice a day, six days a week can take its toll on both mind and body. We’ve seen people burnout after one week; sometimes... [more]
09/11/2017
End of 2017 Promotion — Buy One Week of Training, Get One Free
Christmas is coming, and it’s also going to be the best time to come out to Thailand and train. We’ve had some incredible moments in... [more]
27/10/2017
Why Camp Life at Khongsittha Muay Thai is a Unique Experience
You’re coming out to Thailand to train Muay Thai because it’s the birthplace of the martial art you fell in love with. You’ve heard countless... [more]
28/09/2017
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Khongsittha Muay Thai’s Partner Resort: Kiatthada
It can be an incredibly rewarding experience when you finally book your ticket to Thailand for your Muay Thai journey. Chances are that if it’s... [more]
22/08/2017
Inside the Muay Thai Gym — My Life at Khongsittha
I’ve just completed my first full-rules Muay Thai fight. To be fair, this was my first fight ever, and just one year ago I hadn’t... [more]
06/07/2017
The Balance Part 2 — Work, Family, and Muay Thai with Manuel Keo
In the first part of our series, The Balance, we interviewed Mia Kang. A Sports-Illustrated model turned professional fighter, she has a unique outlook towards... [more]
18/06/2017
The FAQ of Traveling to Thailand for Muay Thai
No one really quite knows what to expect during their first journey to a foreign country. Even with the thousands of pages of information available... [more]
04/06/2017
Having Your First Muay Thai Fight in Bangkok, Thailand
After months of training I decided the time was right to have my first professional fight in Thailand. It wasn’t a tough decision at all;... [more]
31/05/2017
Sugar is Affecting Your Diet for Muay Thai!
Nobody likes to diet. Dieting can be one of the most difficult things to adhere to for people, not just athletes. It’s also a highly... [more]
24/05/2017
The Balance will be an ongoing blog feature on Khongsittha documenting amazing individuals and how they find ways to balance their love of Muay Thai... [more]
21/05/2017
Four Reasons to Experience Thailand at Any Age
The typical vacation for a young person used to be as vanilla as you could possibly imagine. You remember the times you took a camping... [more]
05/05/2017
Diets, Habits, Muay Thai Training, and How To Prosper
Keeping healthy while training Muay Thai can be incredibly difficult but rewarding as well. Diets that fighters have vary significantly depending on weight class, experience... [more]
03/05/2017