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Muay Thai Tips

Go to the Beach With Khongsittha

Go to the Beach With Khongsittha

Training twice a day, six days a week, can take its toll on both mind and body. We’ve seen people burn out after one week;... [more]

09/11/2017

Muay Thai Training Camp: A Unique Thailand Experience

Muay Thai Training Camp: A Unique Thailand Experience

You’re coming to Thailand to train Muay Thai because it’s the birthplace of the martial art you fell in love with. You’ve heard countless stories... [more]

28/09/2017

Kiatthada Resort: Muay Thai Training Accommodation

Kiatthada Resort: Muay Thai Training Accommodation

It can be an enriching experience when you finally book your ticket to Thailand for your Muay Thai journey. Chances are that if it’s your... [more]

22/08/2017

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1 Year Training At Khongsittha Muay Thai

1 Year Training At Khongsittha Muay Thai

I’ve just completed my first full-rules Muay Thai fight. This was my first fight ever, and just one year ago, I hadn’t even scratched the... [more]

06/07/2017

The Balance Series Part 2: Manuel Keo

The Balance Series Part 2: Manuel Keo

In the first part of our series, The Balance, we interviewed Mia Kang. A Sports Illustrated model-turned-professional fighter, she has a unique outlook on balancing... [more]

18/06/2017

Traveling to Thailand for Muay Thai

Traveling to Thailand for Muay Thai

No one truly knows what to expect on their first journey to a foreign country. Even with thousands of pages of information available online, every... [more]

04/06/2017

Having Your First Muay Thai Fight in Bangkok, Thailand

Having Your First Muay Thai Fight in Bangkok, Thailand

After months of training, I decided the time was right to have my first professional fight in Thailand. It wasn’t a tough decision at all;... [more]

31/05/2017

How Sugar Impacts Your Training

How Sugar Impacts Your Training

Dieting is one of the hardest things for people to stick to, not just athletes. It is also a highly debated topic within the Muay... [more]

24/05/2017

The Balance Series: Mia Kang

The Balance Series: Mia Kang

The Balance will be an ongoing blog feature on Khongsittha that documents exceptional individuals and how they balance their love of Muay Thai with their... [more]

21/05/2017

4 Reasons to Experience Thailand at Any Age

4 Reasons to Experience Thailand at Any Age

The typical vacation for a young person used to be as vanilla as you could imagine. You remember the times you took a camping trip... [more]

05/05/2017

Diets, Habits, Muay Thai Training, and How To Prosper

Diets, Habits, Muay Thai Training, and How To Prosper

Keeping healthy while training Muay Thai can be incredibly difficult but also incredibly rewarding. Fighters’ diets vary significantly depending on weight class, experience level, the... [more]

03/05/2017

Not Your Typical Thailand Muay Thai Vacation

Not Your Typical Thailand Muay Thai Vacation

When it comes to tapping into one of the best possible tourist activities currently growing in popularity, Muay Thai is what everyone is talking about.... [more]

26/04/2017

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