News &
Muay Thai Tips
4 Reasons to Experience Thailand at Any Age
The typical vacation for a young person used to be as vanilla as you could imagine. You remember the times you took a camping trip... [more]
05/05/2017
Diets, Habits, Muay Thai Training, and How To Prosper
Keeping healthy while training Muay Thai can be incredibly difficult but also incredibly rewarding. Fighters’ diets vary significantly depending on weight class, experience level, the... [more]
03/05/2017
Not Your Typical Thailand Muay Thai Vacation
When it comes to tapping into one of the best possible tourist activities currently growing in popularity, Muay Thai is what everyone is talking about.... [more]
26/04/2017
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Khongsittha Muay Thai: A Modern Gym in Bangkok
“Thailand is entering a sports-tourism era,” says Kobkarn Wattanavrangkul, the Thai Minister of Tourism and Sports at the Thailand Travel Mart Conference in 2016. Muay... [more]
06/04/2017
What You Need to Know About Weight Cutting in Muay Thai
When it comes to performance in martial arts, one of the most debated topics is the adverse effects of cutting weight to compete. Just recently,... [more]
29/03/2017
Everything You Need To Know About Muay Thai Hand-Wraps
Muay Thai is the art of eight limbs. Practicing your shadowboxing, building stamina through endurance training, and learning techniques to overcome your opponent in the... [more]
15/03/2017
Lion Fight’s Brett Hlavacek Hosts an Incredible Two Week Muay Thai Camp with Khongsittha
Today marks a month since Brett Hlavacek, WBC champion and Lion Fight regular, hosted a training camp at Khongsittha Muay Thai. In keeping with tradition,... [more]
11/03/2017
Common Muay Thai Routines When Training in Thailand: Part I
A good Muay Thai Workout routine should follow a systematic procedure. Exercises vary by camp, but we have compiled a general list of exercises and... [more]
15/02/2017
The Actual Cost of Going on a Thailand Muay Thai Vacation
Sports tourism is a booming trend. Practitioners of Muay Thai find that a Thailand Muay Thai vacation is relatively inexpensive when compared to other tourist... [more]
07/02/2017
How Muay Thai Improves Your Body, Mind, and Confidence
When most people think of martial arts, they picture iconic on-screen fighters like Jackie Chan, Michelle Yeoh, and Wesley Snipes! Others think of martial arts... [more]
30/01/2017
Losing Weight and Building Strength While Training Muay Thai
For anyone who has decided to lose weight through Muay Thai training and exercise, common knowledge is that you need to burn more calories than... [more]
22/01/2017
The State of Muay Thai in Thailand
Muay Thai in Thailand is often presented as a modern martial art, but it has a history dating back hundreds of years as a battlefield... [more]
14/01/2017